Concept2 Logbook | Log for Robert Thurman

Robert Thurman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/05/23	7,500m	33:12.9	2:12.8	RowErg	Hwt	7500m	View workout
08/04/23	10,000m	46:09.3	2:18.4	RowErg	Hwt	10K	View workout
08/02/23	7,500m	32:54.8	2:11.6	RowErg	Hwt	7500m	View workout
07/30/23	10,000m	44:19.2	2:12.9	RowErg	Hwt	10K	View workout
07/29/23	10,000m	45:08.4	2:15.4	RowErg	Hwt	10K	View workout
07/27/23	7,500m	32:28.8	2:09.9	RowErg	Hwt	7500m	View workout
07/24/23	5,000m	21:16.8	2:07.6	RowErg	Hwt	5000m	View workout
07/16/23	5,000m	21:30.8	2:09.0	RowErg	Hwt	5000m	View workout
07/13/23	4,634m	19:00.0	2:03.0	RowErg	Hwt		View workout
07/02/23	5,000m	21:31.7	2:09.1	RowErg	Hwt	5000m	View workout
07/01/23	5,000m	21:25.2	2:08.5	RowErg	Hwt	5000m	View workout
06/28/23	5,000m	21:25.2	2:08.5	RowErg	Hwt	5000m	View workout
06/27/23	10,000m	45:32.2	2:16.6	RowErg	Hwt	10K	View workout
06/23/23	5,000m	21:23.9	2:08.3	RowErg	Hwt	5000m	View workout
06/20/23	10,000m	43:59.5	2:11.9	RowErg	Hwt	10K	View workout
06/11/23	7,500m	32:08.4	2:08.5	RowErg	Hwt	7500m	View workout
06/07/23	10,000m	43:45.8	2:11.2	RowErg	Hwt		View workout
06/02/23	10,000m	43:21.6	2:10.0	RowErg	Hwt	10K	View workout
05/30/23	5,012m	21:37.0	2:09.3	RowErg	Hwt	10K	View workout
05/28/23	10,000m	43:59.4	2:11.9	RowErg	Hwt	10K	View workout

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Jul 16	Fitness Racing: HYROX Tips and Tricks