Concept2 Logbook | Log for Robert Thurman

Robert Thurman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/07/23	10,000m	43:45.8	2:11.2	RowErg	Hwt		View workout
06/02/23	10,000m	43:21.6	2:10.0	RowErg	Hwt	10K	View workout
05/30/23	5,012m	21:37.0	2:09.3	RowErg	Hwt	10K	View workout
05/28/23	10,000m	43:59.4	2:11.9	RowErg	Hwt	10K	View workout
05/21/23	10,000m	44:07.4	2:12.3	RowErg	Hwt	10K	View workout
05/20/23	5,000m	20:54.1	2:05.4	RowErg	Hwt		View workout
05/17/23	5,000m	20:56.3	2:05.6	RowErg	Hwt	5000m	View workout
05/15/23	5,000m	21:08.1	2:06.8	RowErg	Hwt		View workout
05/09/23	5,000m	21:20.3	2:08.0	RowErg	Hwt	5000m	View workout
05/03/23	5,000m	21:31.2	2:09.1	RowErg	Hwt	5000m	View workout
05/02/23	2,885m	12:00.0	2:04.7	RowErg	Hwt		View workout
04/21/23	5,000m	21:36.4	2:09.6	RowErg	Hwt	5000m	View workout
04/17/23	5,000m	21:55.3	2:11.5	RowErg	Hwt	5000m	View workout
04/01/23	5,000m	21:27.4	2:08.7	RowErg	Hwt	5000m	View workout
03/25/23	5,000m	21:28.1	2:08.8	RowErg	Hwt	5000m	View workout
03/19/23	5,008m	22:12.9	2:13.0	RowErg	Hwt		View workout
03/09/23	5,006m	21:44.4	2:10.2	RowErg	Hwt	7500m	View workout
03/03/23	6,000m	24:34.3	2:02.8	RowErg	Hwt		View workout
02/27/23	5,779m	24:00.0	2:04.5	RowErg	Hwt		View workout
02/23/23	5,000m	21:27.2	2:08.7	RowErg	Hwt	5000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts