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Sep 13 Strength and Fitness: The 401K for Your Body
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Robert Thurman

Log

Date Distance Time Pace Comments Action
08/27/22 6,705m 30:00.0 2:14.2 View workout
08/24/22 5,000m 21:54.1 2:11.4 View workout
08/21/22 5,000m 22:33.1 2:15.3 View workout
08/20/22 5,000m 23:34.3 2:21.4 View workout
08/15/22 5,000m 21:33.9 2:09.3 View workout
08/13/22 5,000m 21:49.3 2:10.9 View workout
08/12/22 5,000m 22:06.3 2:12.6 View workout
08/11/22 5,000m 22:10.1 2:13.0 View workout
08/08/22 9,000m 40:08.5 2:13.8 View workout
08/04/22 8,000m 35:47.5 2:14.2 View workout
08/02/22 5,000m 22:35.2 2:15.5 View workout
08/01/22 5,000m 22:30.4 2:15.0 View workout
07/27/22 7,500m 33:04.4 2:12.2 View workout
07/24/22 6,000m 25:27.3 2:07.2

First push t 6

 View workout
07/21/22 5,500m 24:20.2 2:12.7 View workout
07/18/22 5,500m 24:43.1 2:14.8 View workout
07/17/22 5,000m 22:31.5 2:15.1 View workout
07/08/22 2,000m 8:10.6 2:02.6 View workout
07/08/22 2,010m 8:55.2 2:13.1 View workout
07/06/22 5,000m 21:45.5 2:10.5 View workout