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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Danielle Dunnagan

Log

Date Distance Time Pace Comments Action
11/12/24 1,375m 6:00.0 2:10.9 View workout
11/06/24 1,000m 3:36.4 1:48.2 View workout
10/30/24 1,371m 6:00.0 2:11.2 View workout
10/26/24 1,363m 6:00.0 2:12.0 View workout
10/24/24 5,000m 21:52.6 2:11.2 View workout
10/24/24 1,000m 4:00.3 2:00.1 View workout
10/23/24 3,327m 14:00.0 2:06.2 View workout
10/18/24 2,598m 12:00.0 2:18.5 View workout
10/18/24 2,880m 12:00.0 2:05.0 View workout
10/16/24 3,016m 13:09.3 2:10.8 View workout
10/14/24 1,344m 6:00.0 2:13.9 View workout
10/09/24 3,044m 13:00.0 2:08.1 View workout
09/23/24 1,382m 6:00.0 2:10.2 View workout
09/16/24 1,000m 4:19.7 2:09.8 View workout
09/11/24 1,349m 6:00.0 2:13.4 View workout
09/08/24 2,345m 10:00.0 2:07.9 View workout
09/06/24 1,407m 6:00.0 2:07.9 View workout
08/28/24 1,000m 3:48.8 1:54.4 View workout
08/27/24 1,222m 5:00.0 2:02.7 View workout
08/26/24 1,022m 4:07.3 2:00.9 View workout