Concept2 Logbook | Log for Danielle Dunnagan

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Danielle Dunnagan

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/31/25	v3:00/1:00r...2	1,390m	2:09.4	RowErg		View workout
07/31/25	1x3:00/1:00r	718m	2:05.3	RowErg		View workout
07/31/25	213m	0:42.2	1:39.0	RowErg		View workout
07/31/25	3000m	14:39.0	2:26.5	RowErg		View workout
07/31/25	6:00	1,331m	2:15.2	SkiErg		View workout
07/29/25	6:00	1,321m	2:16.2	SkiErg		View workout
07/28/25	v1000m/r...6	8,340m	2:23.6	RowErg	Prep Week 2 Session 3 - 3 x 7min AT Row After a technique warm up and then a few 500m rate steps. Today is 3 x 7 mins at Anaer…	View workout
07/26/25	v1000m/r...29	7,304m	2:29.1	RowErg	Prep Week 2 Session 1 – 5 x 3 mins of Rate Pyramids After a technique warm up and then a few 500m rate steps. First is a…	View workout
07/25/25	6:00	1,297m	2:18.7	SkiErg		View workout
07/21/25	6:00	1,296m	2:18.8	SkiErg		View workout
07/20/25	v1000m/r...6	8,500m	2:26.4	RowErg	Prep Week 1 Session 2 - 3 x 1500m Steady UT2/UT1Row app.erg.zone	View workout
07/18/25	v1000m/r...8	9,102m	2:27.9	RowErg	Prep Week 1 Session 1 - 4 x 3 mins UT2/UT1 & Steady Row After a technique warm up and then a few 500m rate steps. 4 x 3 mi…	View workout
07/18/25	6:00	1,351m	2:13.2	SkiErg		View workout
07/16/25	6:00	1,315m	2:16.8	RowErg		View workout
07/14/25	10:00	2,162m	2:18.7	SkiErg		View workout
07/12/25	6:00	1,409m	2:07.7	RowErg		View workout
07/08/25	6:00	1,307m	2:17.7	RowErg		View workout
07/06/25	3x1000m/1:00r	14:17.6	2:22.9	SkiErg		View workout
07/06/25	3x1000m/1:00r	12:54.6	2:09.1	RowErg		View workout
07/05/25	6:00	1,313m	2:17.0	SkiErg		View workout
06/08/25	v1000m/r...6	8,500m	2:23.9	RowErg	Prep Week 1 Session 2 - 3 x 1500m Steady UT2/UT1Row app.erg.zone	View workout
06/07/25	6:00	1,332m	2:15.1	RowErg		View workout
05/25/25	v1000m/r...8	9,114m	2:29.9	RowErg	Prep Week 1 Session 1 - 4 x 3 mins UT2/UT1 & Steady Row After a technique warm up and then a few 500m rate steps. 4 x 3 mi…	View workout
05/20/25	6:00	1,367m	2:11.6	RowErg		View workout
05/17/25	6:00	1,382m	2:10.2	SkiErg		View workout