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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Dustin Oosten

Log

Date Workout Score Ave Comments Action
07/24/24 6x400m/2:00r 13:09.3 2:44.4 View workout
07/22/24 6x350m/2:00r 12:01.7 2:51.8 View workout
07/18/24 6x500m/1:00r 16:11.8 2:41.9 View workout
07/17/24 5x350m/2:00r 11:18.4 3:13.8 View workout
07/16/24 v500m/2:00r...3 1,500m 2:43.3 View workout
07/15/24 5x350m/2:00r 10:17.4 2:56.4 View workout
07/15/24 1x500m/2:00r 2:55.2 2:55.2 View workout
07/12/24 v2:00/1:00r...6 2,273m 2:38.3 View workout
07/10/24 v2:00/1:00r...8 3,347m 2:23.4 View workout
07/10/24 v2:00/1:00r...8 3,347m 2:23.4 View workout
07/09/24 3x500m/2:00r 8:15.5 2:45.1 View workout
07/08/24 v500m/2:00r...2 1,500m 2:36.5 View workout
06/27/24 v1000m/1:00r...4 4,000m 2:43.1 View workout
06/26/24 3x500m/2:00r 8:05.2 2:41.7 View workout
06/24/24 v10c/0:30r...8 1,539m 5:59.3 View workout
06/22/24 v500m/2:00r...8 4,000m 2:40.1 View workout
06/21/24 v6:00/1:00r...6 3,945m 2:39.6 View workout
06/20/24 6x500m/2:00r 16:37.3 2:46.2 View workout
06/17/24 2x500m/2:00r 5:38.6 2:49.3 View workout
06/17/24 2x1000m/2:00r 12:44.1 3:11.0 View workout
06/15/24 v2:00/2:00r...5 2,681m 2:36.6 View workout
06/14/24 v2000m/3:00r...3 3,500m 2:30.6 View workout
02/08/24 v25c/1:00r...4 1,821m 2:35.8 View workout
01/16/24 v1000m/1:00r...4 4,000m 3:23.3 View workout
01/12/24 v500m/1:00r...6 3,000m 2:23.5 View workout