Concept2 Logbook | Log for Rob Couch

458,410

Lifetime Meters

23,682

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community

Rob Couch

Date	Workout	Score	Ave	Type	Comments	Action
02/12/26	21:05	3,750m	2:48.7	RowErg		View workout
02/08/26	21:06	3,767m	2:48.0	RowErg		View workout
02/05/26	21:08	3,779m	2:47.8	RowErg		View workout
02/02/26	21:04	3,566m	2:57.2	RowErg	Detected some HRM instability.	View workout
01/31/26	20:08	3,428m	2:56.1	RowErg	Detected some HRM instability.	View workout
01/29/26	22:07	3,773m	2:55.9	RowErg		View workout
01/27/26	6:08	1,119m	2:44.4	RowErg		View workout
01/27/26	500m	2:51.8	2:51.8	RowErg		View workout
01/05/25	37:07	6,200m	2:59.6	RowErg		View workout
01/04/25	36:06	6,050m	2:59.0	RowErg		View workout
04/04/23	25:07	4,388m	2:51.7	RowErg	Rowed on EXR: Hill Loop 2023-04-04	View workout
04/03/23	23:14	4,169m	2:47.2	RowErg	Rowed on EXR: Bled Island 2023-04-03	View workout
03/31/23	3:15	515m	3:10.1	RowErg	Rowed on EXR: Shark Attack	View workout
03/31/23	3:47	636m	2:58.5	RowErg	Rowed on EXR: Shark Attack	View workout
03/31/23	20:11	3,554m	2:50.3	RowErg	Rowed on EXR: Rowing On The Edge 2023-03-31	View workout
03/31/23	3:59	706m	2:49.3	RowErg		View workout
03/31/23	0:41	98m	3:30.2	RowErg	Rowed on EXR: Rowing On The Edge 2023-03-31	View workout
03/30/23	23:49	4,058m	2:56.1	RowErg	Rowed on EXR: Lake Loop 2023-03-30	View workout
03/27/23	20:07	3,257m	3:05.3	RowErg	Rowed on EXR: Castle Loop 2023-03-27	View workout
03/26/23	v500m/r...6	2,526m	3:01.7	RowErg	Rowed on EXR: Aerobic Power 3 - Aerobic Power 3	View workout
01/22/22	30:05.4	5,623m	2:40.5	RowErg		View workout
01/17/22	30:06.6	5,635m	2:40.3	RowErg		View workout
01/15/22	30:20	5,416m	2:48.0	RowErg		View workout
01/08/22	30:06.3	5,412m	2:46.8	RowErg		View workout
01/03/22	30:06	5,431m	2:46.3	RowErg		View workout