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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

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Log

Date Distance Time Pace Comments Action
06/01/24 5,005m 25:50.4 2:34.8 View workout
04/30/24 5,010m 25:53.2 2:35.0 View workout
04/13/24 5,008m 28:01.7 2:47.9 View workout
04/09/24 8,022m 43:07.9 2:41.3 View workout
04/06/24 5,012m 25:36.9 2:33.3 View workout
04/05/24 5,589m 30:08.2 2:41.7 View workout
04/02/24 10,461m 1:00:04.9 2:52.3 View workout
03/28/24 4,013m 20:09.7 2:30.7 View workout
03/26/24 4,009m 20:25.9 2:32.8 View workout
03/23/24 5,013m 24:33.4 2:26.9 View workout
03/22/24 5,007m 25:14.4 2:31.2 View workout
03/20/24 5,014m 25:51.2 2:34.6 View workout
03/18/24 5,014m 25:29.3 2:32.5 View workout
03/16/24 5,010m 25:46.5 2:34.3 View workout
03/13/24 5,037m 27:32.6 2:44.0 View workout
02/14/24 5,009m 27:27.3 2:44.4 View workout
02/06/24 5,009m 28:59.5 2:53.6 View workout
01/29/24 5,016m 27:44.8 2:45.9 View workout
01/10/24 4,128m 22:59.2 2:47.0 View workout
01/08/24 5,016m 26:54.2 2:40.9 View workout