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Log

Date Workout Score Ave Comments Action
11/29/21 30:45 6,007m 2:33.5 View workout
11/26/21 5000m 23:37.1 2:21.7 View workout
11/25/21 10000m 51:14.3 2:33.7 View workout
11/23/21 5000m 24:01.5 2:24.1 View workout
11/19/21 5000m 24:00.8 2:24.0 View workout
11/16/21 24:57 5,038m 2:28.6 View workout
11/16/21 1:24 194m 3:37.5 View workout
11/12/21 30:00 5,725m 2:37.2 View workout
11/10/21 10000m 49:59.1 2:29.9 View workout
11/06/21 45:00 8,724m 2:34.7 View workout
11/04/21 5000m 24:10.1 2:25.0 View workout
11/03/21 24:47 5,012m 2:28.3 View workout
11/02/21 16:45 3,344m 2:30.3

Terrible row but max effort. Not been feeling well last couple of days and today has proven it. See what tomorrow has.

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10/29/21 42:19 8,506m 2:29.2 View workout
10/28/21 25:55 5,006m 2:35.3 View workout
10/26/21 10000m 52:09.6 2:36.4 View workout
10/25/21 45:00 8,435m 2:40.0 View workout
10/18/21 30:00 6,020m 2:29.5 View workout
10/14/21 30:00 6,159m 2:26.1 View workout
10/04/21 30:00 5,605m 2:40.5

So that ranked at 285. lol. Surprisingly happy with that.
Been feeling a bit rough of late, BP going all over the place with HR stupi…

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08/13/21 5000m 24:32.4 2:27.2 View workout
08/11/21 v2000m/3:00r...4 5,000m 2:25.8 View workout
08/09/21 v1:00/1:00r...7 3,408m 2:20.8

So its been a long time off and more bad news :( Its been 6 weeks and a day since my bro Steve passed away unexpectedly at 53. That 2 dow…

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06/01/21 10000m 52:25.5 2:37.2

I shouldn't of done that :) lol.
Injuries from gym stopped me training so thought i would do a steady row.
Struggled to find…

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05/31/21 11:19 2,276m 2:29.2

Meant to put a 5k distance on but messed up and entered 10K, then got demoralised soon as my fingers started hurting.
Don't know…

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