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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
03/13/24 5,037m 27:32.6 2:44.0 View workout
02/14/24 5,009m 27:27.3 2:44.4 View workout
02/06/24 5,009m 28:59.5 2:53.6 View workout
01/29/24 5,016m 27:44.8 2:45.9 View workout
01/10/24 4,128m 22:59.2 2:47.0 View workout
01/08/24 5,016m 26:54.2 2:40.9 View workout
01/05/24 5,010m 26:25.2 2:38.2 View workout
01/03/24 5,013m 26:56.6 2:41.2 View workout
01/01/24 5,012m 28:30.0 2:50.5

New Year new start, day 4 of infliximab, joints buggered spesh hips, c what happens

 View workout
12/05/23 3,743m 20:10.2 2:41.6 View workout
11/06/23 4,092m 21:42.9 2:39.2 View workout
11/01/23 3,808m 20:05.6 2:38.2 View workout
10/28/23 5,013m 26:52.0 2:40.7 View workout
10/25/23 4,009m 22:09.0 2:45.7 View workout
10/23/23 4,009m 20:53.7 2:36.3 View workout
10/21/23 5,005m 26:42.9 2:40.1 View workout
10/20/23 4,007m 21:47.3 2:43.1 View workout
10/18/23 2,754m 15:00.4 2:43.4 View workout
09/30/23 5,046m 26:22.9 2:36.8 View workout
09/23/23 5,011m 26:17.3 2:37.3 View workout