Tony Pike
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/23 |
4,003m |
22:56.1 |
2:51.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
5,010m |
26:57.4 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/14/23 |
5,451m |
30:04.5 |
2:45.5 |
RowErg |
Hwt |
View workout
|
09/13/23 |
5,019m |
26:09.5 |
2:36.3 |
RowErg |
Hwt |
View workout
|
09/11/23 |
5,457m |
30:06.2 |
2:45.4 |
RowErg |
Hwt |
View workout
|
08/30/23 |
7,401m |
45:18.6 |
3:03.6 |
RowErg |
Hwt |
View workout
|
08/29/23 |
8,390m |
45:02.9 |
2:41.0 |
RowErg |
Hwt |
View workout
|
08/26/23 |
5,010m |
24:41.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/24/23 |
10,010m |
56:01.3 |
2:47.8 |
RowErg |
Hwt |
View workout
|
08/22/23 |
10,883m |
1:00:05.6 |
2:45.6 |
RowErg |
Hwt |
View workout
|
08/21/23 |
10,581m |
1:00:03.1 |
2:50.2 |
RowErg |
Hwt |
View workout
|
08/18/23 |
6,013m |
32:02.1 |
2:39.8 |
RowErg |
Hwt |
View workout
|
08/17/23 |
5,822m |
30:06.4 |
2:35.1 |
RowErg |
Hwt |
View workout
|
08/15/23 |
5,015m |
25:14.5 |
2:30.9 |
RowErg |
Hwt |
View workout
|
08/13/23 |
5,013m |
25:08.5 |
2:30.4 |
RowErg |
Hwt |
View workout
|
08/12/23 |
5,069m |
26:23.6 |
2:36.2 |
RowErg |
Hwt |
View workout
|
08/12/23 |
516m |
2:50.9 |
2:45.6 |
RowErg |
Hwt |
View workout
|
08/10/23 |
4,473m |
23:04.5 |
2:34.7 |
RowErg |
Hwt |
View workout
|
08/08/23 |
5,661m |
29:56.3 |
2:38.6 |
RowErg |
Hwt |
View workout
|
08/07/23 |
3,049m |
15:54.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|