Cody Vella
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/22 |
3,189m |
15:32.2 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/15/22 |
3,620m |
20:05.4 |
2:46.4 |
RowErg |
Hwt |
View workout
|
10/15/22 |
3,620m |
20:05.4 |
2:46.4 |
RowErg |
Hwt |
View workout
|
10/14/22 |
750m |
3:46.1 |
2:30.7 |
RowErg |
Hwt |
View workout
|
10/14/22 |
750m |
3:46.1 |
2:30.7 |
RowErg |
Hwt |
View workout
|
10/13/22 |
4,720m |
25:02.4 |
2:39.1 |
RowErg |
Hwt |
View workout
|
10/13/22 |
4,720m |
25:02.4 |
2:39.1 |
RowErg |
Hwt |
View workout
|
10/12/22 |
1,007m |
4:48.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/11/22 |
2,570m |
11:53.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/11/22 |
281m |
9:06.8 |
16:12.9 |
RowErg |
Hwt |
View workout
|
10/11/22 |
281m |
9:06.8 |
16:12.9 |
RowErg |
Hwt |
View workout
|
09/30/22 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
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|
09/30/22 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/28/22 |
2,500m |
11:33.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/28/22 |
2,500m |
11:33.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,794m |
8:39.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/27/22 |
622m |
3:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/27/22 |
622m |
3:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/25/22 |
1,406m |
7:13.4 |
2:34.1 |
RowErg |
Hwt |
View workout
|
09/25/22 |
1,406m |
7:13.4 |
2:34.1 |
RowErg |
Hwt |
View workout
|