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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cody Vella

Log

Date Distance Time Pace Comments Action
01/18/23 6,043m 13:41.2 2:15.8 View workout
01/18/23 574m 1:26.8 2:31.2 View workout
01/15/23 8,500m 20:13.0 2:22.7 View workout
01/15/23 418m 1:05.0 2:35.5 View workout
01/08/23 6,000m 24:26.4 2:02.2

Ouch

 View workout
01/08/23 6,000m 24:26.4 2:02.2 View workout
01/08/23 2,076m 10:05.4 2:25.8 View workout
01/08/23 2,076m 10:05.4 2:25.8 View workout
01/07/23 9,047m 20:00.0 2:12.6 View workout
01/05/23 13,517m 30:00.0 2:13.1 View workout
01/04/23 5,110m 12:29.1 2:26.5 View workout
01/04/23 609m 3:00.0 2:27.7 View workout
01/04/23 609m 3:00.0 2:27.7 View workout
01/03/23 500m 1:11.3 2:22.6 View workout
01/02/23 3,346m 7:51.2 2:20.8 View workout
01/02/23 3,129m 15:06.0 2:24.7 View workout
01/02/23 3,129m 15:06.0 2:24.7 View workout
01/02/23 250m 1:11.0 2:22.0 View workout
01/02/23 250m 1:11.0 2:22.0 View workout
12/31/22 13,508m 30:00.0 2:13.2 View workout