Rhonda Jordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/23 |
3,162m |
24:00.0 |
3:47.7 |
RowErg |
Hwt |
View workout
|
01/13/23 |
5,015m |
34:06.2 |
3:24.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
4,209m |
35:39.6 |
4:14.1 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,011m |
33:25.6 |
3:20.1 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,047m |
32:35.3 |
3:13.7 |
RowErg |
Hwt |
View workout
|
08/07/22 |
2,000m |
11:11.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
08/06/22 |
2,000m |
12:46.6 |
3:11.6 |
RowErg |
Hwt |
View workout
|
08/05/22 |
2,000m |
11:48.5 |
2:57.1 |
RowErg |
Hwt |
View workout
|
08/04/22 |
2,000m |
11:30.1 |
2:52.5 |
RowErg |
Hwt |
View workout
|
08/03/22 |
2,015m |
11:59.7 |
2:58.5 |
RowErg |
Hwt |
View workout
|
08/03/22 |
200m |
1:08.7 |
2:51.7 |
RowErg |
Hwt |
View workout
|
08/02/22 |
2,000m |
11:48.3 |
2:57.0 |
RowErg |
Hwt |
View workout
|
09/02/21 |
2,000m |
11:33.8 |
2:53.4 |
RowErg |
Hwt |
View workout
|
08/29/21 |
2,000m |
11:54.7 |
2:58.6 |
RowErg |
Hwt |
View workout
|
08/28/21 |
3,014m |
20:05.3 |
3:19.9 |
RowErg |
Hwt |
View workout
|
08/26/21 |
5,000m |
32:32.6 |
3:15.2 |
RowErg |
Hwt |
View workout
|
08/23/21 |
2,000m |
12:10.8 |
3:02.7 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,000m |
11:36.4 |
2:54.1 |
RowErg |
Hwt |
View workout
|
05/19/21 |
5,000m |
29:17.1 |
2:55.7 |
RowErg |
Hwt |
View workout
|
05/16/21 |
5,000m |
29:26.6 |
2:56.6 |
RowErg |
Hwt |
View workout
|