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Sep 13 Strength and Fitness: The 401K for Your Body
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Lee Welch

Log

Date Distance Time Pace Comments Action
03/25/22 6,444m 30:00.0 2:19.6 View workout
03/24/22 6,592m 30:00.0 2:16.5 View workout
03/23/22 6,415m 30:11.6 2:21.2 View workout
03/18/22 6,460m 30:06.5 2:19.8 View workout
03/17/22 6,447m 30:14.4 2:20.7 View workout
03/16/22 10,000m 47:13.0 2:21.6 View workout
03/15/22 7,449m 35:09.2 2:21.5 View workout
02/17/22 5,000m 21:57.3 2:11.7 View workout
02/16/22 10,000m 46:26.2 2:19.3 View workout
02/15/22 10,000m 47:15.6 2:21.7 View workout
01/28/22 10,000m 47:41.5 2:23.0 View workout
01/26/22 3,788m 17:06.9 2:15.5 View workout
01/21/22 5,000m 21:50.1 2:11.0 View workout
01/20/22 5,000m 21:54.5 2:11.4 View workout
01/20/22 5m 1:42.3 2:50:30.0 View workout
01/19/22 5,000m 21:54.5 2:11.4 View workout
01/18/22 5,000m 23:06.6 2:18.6 View workout
01/14/22 5,000m 22:59.4 2:17.9 View workout
01/13/22 5,000m 24:03.7 2:24.3 View workout
01/12/22 5,000m 24:56.5 2:29.6 View workout