Lee Welch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/21 |
6,685m |
31:31.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/30/21 |
5,000m |
21:58.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/26/21 |
5,000m |
21:31.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/25/21 |
5,000m |
23:03.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/24/21 |
5,000m |
21:58.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/23/21 |
10,000m |
46:15.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/22/21 |
5,000m |
20:55.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/18/21 |
10,000m |
46:25.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/17/21 |
10,000m |
48:12.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/15/21 |
5,000m |
22:24.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/12/21 |
10,000m |
43:30.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/11/21 |
10,000m |
46:12.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/10/21 |
5,000m |
21:25.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/09/21 |
5,000m |
22:09.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/08/21 |
5,000m |
22:33.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/04/21 |
2,000m |
7:57.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/03/21 |
5,000m |
21:28.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/02/21 |
5,000m |
22:45.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/31/21 |
10,000m |
46:50.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
05/28/21 |
5,000m |
21:32.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|