Lee Welch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/21 |
3,423m |
15:35.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,000m |
21:55.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,000m |
21:56.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/06/21 |
5,000m |
21:59.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/05/21 |
5,000m |
22:14.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/03/21 |
5,000m |
20:36.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/31/21 |
21,098m |
1:33:39.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/30/21 |
10,000m |
43:55.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/28/21 |
5,000m |
21:30.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/27/21 |
5,000m |
21:56.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/24/21 |
10,000m |
46:05.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,000m |
21:47.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/21/21 |
224m |
1:19.7 |
2:57.9 |
RowErg |
Hwt |
View workout
|
07/20/21 |
5,000m |
21:53.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/16/21 |
5,000m |
21:52.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/15/21 |
5,000m |
20:51.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/14/21 |
5,000m |
21:45.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/09/21 |
10,000m |
47:01.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/07/21 |
5,000m |
21:38.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/06/21 |
5,000m |
21:35.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|