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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jim Bissett

Log

Date Distance Time Pace Comments Action
10/21/24 7,465m 40:08.3 2:41.3 View workout
10/20/24 7,395m 40:08.3 2:42.8 View workout
09/29/24 7,762m 40:06.5 2:35.0 View workout
09/27/24 11,192m 59:32.1 2:39.5 View workout
09/25/24 7,628m 40:05.6 2:37.6 View workout
09/23/24 7,092m 40:08.0 2:49.7 View workout
09/22/24 7,583m 40:08.0 2:38.7 View workout
09/20/24 8,055m 41:21.9 2:34.0 View workout
09/04/24 7,516m 40:04.5 2:39.9 View workout
09/02/24 7,341m 40:08.4 2:44.0 View workout
09/01/24 5,662m 30:07.2 2:39.5 View workout
08/26/24 7,368m 40:05.8 2:43.2 View workout
08/22/24 7,106m 40:09.2 2:49.5 View workout
06/20/24 413m 2:03.2 2:29.1 View workout
06/18/24 7,251m 40:09.5 2:46.1 View workout
06/16/24 7,767m 40:06.2 2:34.8 View workout
06/09/24 7,627m 40:06.6 2:37.7 View workout
06/04/24 8,020m 40:07.1 2:30.0 View workout
06/02/24 7,833m 40:07.0 2:33.6 View workout
05/19/24 7,876m 40:07.1 2:32.8 View workout