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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jim Bissett

Log

Date Distance Time Pace Comments Action
11/23/23 8,021m 40:06.8 2:30.0 View workout
11/19/23 7,675m 40:07.4 2:36.8 View workout
11/07/23 8,344m 40:04.9 2:24.1 View workout
11/05/23 7,841m 40:06.0 2:33.4 View workout
11/02/23 14,542m 1:20:05.9 2:45.2 View workout
10/31/23 8,130m 40:07.5 2:28.0 View workout
10/29/23 7,722m 40:06.7 2:35.8 View workout
10/26/23 7,270m 40:09.0 2:45.6 View workout
10/24/23 8,131m 40:08.1 2:28.0 View workout
10/22/23 7,915m 40:06.0 2:31.9 View workout
10/19/23 11,900m 1:00:05.6 2:31.4 View workout
10/17/23 7,844m 40:07.0 2:33.4 View workout
10/15/23 8,121m 40:04.9 2:28.0 View workout
10/14/23 7,702m 40:06.2 2:36.2 View workout
10/12/23 7,579m 40:06.2 2:38.7 View workout
10/10/23 7,611m 40:05.5 2:38.0 View workout
10/08/23 8,126m 40:06.0 2:28.0 View workout
10/01/23 8,125m 40:05.4 2:28.0 View workout
09/29/23 5,991m 30:32.3 2:32.9 View workout
09/24/23 8,120m 40:05.9 2:28.1 View workout