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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jim Bissett

Log

Date Distance Time Pace Comments Action
05/22/22 7,390m 40:06.6 2:42.8 View workout
05/04/22 10,364m 56:06.5 2:42.4 View workout
05/01/22 7,639m 40:08.1 2:37.6 View workout
04/29/22 7,789m 40:01.6 2:34.1 View workout
04/27/22 7,536m 40:07.9 2:39.7 View workout
04/26/22 7,467m 40:05.7 2:41.0 View workout
04/25/22 7,518m 40:03.6 2:39.8 View workout
04/18/22 7,578m 40:03.9 2:38.6 View workout
02/17/22 1,980m 10:06.9 2:33.2 View workout
02/16/22 7,456m 40:05.3 2:41.2 View workout
11/30/21 7,331m 38:00.7 2:35.5 View workout
11/18/21 7,644m 40:06.0 2:37.3 View workout
11/16/21 7,641m 40:07.0 2:37.5 View workout
10/17/21 3,938m 20:37.9 2:37.1 View workout
10/10/21 7,747m 40:06.7 2:35.3 View workout
10/05/21 7,634m 40:06.7 2:37.6 View workout
10/04/21 7,837m 40:05.1 2:33.4 View workout
10/03/21 7,703m 40:06.2 2:36.1 View workout
09/30/21 8,140m 40:06.6 2:27.8 View workout
09/29/21 7,452m 40:08.0 2:41.5 View workout