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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jim Bissett

Log

Date Distance Time Pace Comments Action
11/26/22 7,829m 40:05.1 2:33.6 View workout
11/18/22 695m 3:05.2 2:13.2 View workout
11/17/22 7,954m 40:04.5 2:31.1 View workout
11/16/22 871m 4:05.9 2:21.1 View workout
11/15/22 7,413m 40:05.9 2:42.2 View workout
11/14/22 1,528m 7:05.5 2:19.2 View workout
11/13/22 8,081m 40:06.7 2:28.9 View workout
11/10/22 8,016m 40:08.6 2:30.2 View workout
11/05/22 9,669m 52:07.2 2:41.7 View workout
11/05/22 984m 4:53.0 2:28.8 View workout
11/05/22 984m 4:53.0 2:28.8 View workout
11/04/22 8,113m 40:07.2 2:28.3 View workout
11/03/22 707m 3:05.6 2:11.2 View workout
11/02/22 7,583m 40:06.7 2:38.6 View workout
10/31/22 8,204m 40:04.8 2:26.5 View workout
10/20/22 10,909m 55:05.1 2:31.4 View workout
10/19/22 2,115m 10:03.9 2:22.7 View workout
10/18/22 8,063m 40:06.6 2:29.2 View workout
10/17/22 1,347m 6:05.6 2:15.7 View workout
10/15/22 1,736m 8:03.1 2:19.1 View workout