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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jim Bissett

Log

Date Distance Time Pace Comments Action
10/13/22 7,847m 40:04.6 2:33.2 View workout
10/12/22 1,132m 5:13.0 2:18.2 View workout
10/11/22 8,016m 40:06.0 2:30.0 View workout
10/10/22 1,323m 6:06.2 2:18.3 View workout
10/08/22 8,155m 40:04.7 2:27.4 View workout
10/07/22 1,381m 6:22.4 2:18.4 View workout
10/05/22 1,344m 6:05.1 2:15.8 View workout
10/04/22 7,862m 40:05.1 2:32.9 View workout
10/03/22 709m 3:09.6 2:13.7 View workout
10/01/22 8,011m 40:06.3 2:30.1 View workout
09/29/22 8,039m 40:05.4 2:29.6 View workout
09/24/22 10,849m 57:05.8 2:37.8 View workout
09/23/22 1,210m 5:26.9 2:15.0 View workout
09/22/22 8,118m 40:05.3 2:28.1 View workout
09/21/22 2,185m 10:05.1 2:18.4 View workout
09/20/22 8,167m 40:03.7 2:27.1 View workout
09/17/22 7,843m 40:04.5 2:33.2 View workout
09/16/22 1,366m 6:02.1 2:12.5 View workout
09/15/22 7,857m 40:06.6 2:33.1 View workout
09/14/22 1,390m 6:15.6 2:15.1 View workout