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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jim Bissett

Log

Date Distance Time Pace Comments Action
01/05/23 7,730m 40:06.9 2:35.6 View workout
01/03/23 8,016m 40:06.9 2:30.1 View workout
01/01/23 7,539m 40:08.8 2:39.7 View workout
12/30/22 7,510m 40:07.9 2:40.3 View workout
12/13/22 7,554m 40:03.6 2:39.0 View workout
12/11/22 8,018m 40:06.1 2:30.0 View workout
12/10/22 672m 3:06.8 2:18.9 View workout
12/09/22 10,042m 57:06.4 2:50.6 View workout
12/08/22 457m 2:07.4 2:19.3 View workout
12/05/22 7,815m 40:06.9 2:33.9 View workout
12/02/22 7,275m 40:07.4 2:45.4 View workout
12/01/22 7,416m 40:08.4 2:42.3 View workout
12/01/22 7,416m 40:08.4 2:42.3 View workout
11/30/22 8,019m 40:06.5 2:30.0 View workout
11/30/22 8,019m 40:06.5 2:30.0 View workout
11/29/22 693m 3:05.6 2:13.9 View workout
11/28/22 7,484m 40:09.3 2:40.9 View workout
11/28/22 7,484m 40:09.3 2:40.9 View workout
11/27/22 479m 2:06.3 2:11.8 View workout
11/26/22 7,829m 40:05.1 2:33.6 View workout