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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jim Bissett

Log

Date Distance Time Pace Comments Action
02/19/23 7,893m 40:07.1 2:32.4 View workout
02/15/23 12,687m 1:10:07.0 2:45.7 View workout
02/12/23 7,938m 40:06.8 2:31.5 View workout
02/11/23 12,913m 1:10:06.8 2:42.8 View workout
02/07/23 8,022m 40:07.2 2:30.0 View workout
02/06/23 695m 3:07.2 2:14.6 View workout
01/29/23 12,484m 1:10:07.1 2:48.4 View workout
01/29/23 7,888m 40:03.0 2:32.3 View workout
01/26/23 8,014m 40:09.5 2:30.3 View workout
01/25/23 711m 3:06.8 2:11.3 View workout
01/24/23 8,022m 40:07.7 2:30.0 View workout
01/22/23 7,859m 40:06.6 2:33.1 View workout
01/18/23 8,046m 40:05.9 2:29.5 View workout
01/16/23 694m 3:07.1 2:14.7 View workout
01/15/23 7,913m 40:05.0 2:31.9 View workout
01/12/23 7,999m 40:05.8 2:30.3 View workout
01/10/23 8,024m 40:07.2 2:30.0 View workout
01/09/23 1,029m 5:04.7 2:28.0 View workout
01/08/23 7,841m 40:05.3 2:33.3 View workout
01/06/23 466m 2:08.0 2:17.3 View workout