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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jim Bissett

Log

Date Distance Time Pace Comments Action
09/13/22 8,143m 40:05.8 2:27.7 View workout
09/13/22 5,135m 25:07.3 2:26.7 View workout
09/12/22 1,135m 5:04.9 2:14.3 View workout
09/10/22 8,026m 40:06.9 2:29.9 View workout
09/09/22 8,152m 40:06.4 2:27.5 View workout
09/06/22 7,906m 40:06.5 2:32.1 View workout
09/05/22 2,206m 10:06.3 2:17.4 View workout
09/03/22 2,161m 10:06.9 2:20.4 View workout
09/02/22 7,600m 40:11.6 2:38.6 View workout
09/01/22 2,218m 10:05.0 2:16.3 View workout
08/31/22 8,124m 40:06.0 2:28.0 View workout
08/30/22 6,343m 33:05.3 2:36.4 View workout
08/29/22 6,405m 30:00.0 2:20.5 View workout
08/27/22 11,022m 56:28.4 2:33.7 View workout
08/26/22 7,853m 40:06.2 2:33.2 View workout
08/25/22 8,149m 40:07.8 2:27.7 View workout
08/06/22 8,111m 40:03.4 2:28.1 View workout
08/05/22 10,624m 56:04.4 2:38.3 View workout
08/04/22 7,574m 40:08.2 2:38.9 View workout
08/03/22 10,339m 55:07.9 2:39.9 View workout