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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jim Bissett

Log

Date Distance Time Pace Comments Action
07/07/22 10,180m 55:08.2 2:42.4 View workout
07/06/22 10,391m 55:08.9 2:39.2 View workout
07/06/22 8,349m 40:05.8 2:24.0 View workout
07/04/22 8,224m 40:05.1 2:26.2 View workout
07/03/22 7,844m 40:09.7 2:33.6 View workout
07/02/22 10,381m 55:09.8 2:39.4 View workout
07/01/22 8,095m 40:07.0 2:28.6 View workout
06/30/22 7,710m 40:05.3 2:35.9 View workout
06/29/22 8,031m 40:06.5 2:29.8 View workout
06/28/22 4,512m 25:04.5 2:46.7 View workout
06/27/22 10,022m 55:42.0 2:46.7 View workout
06/27/22 8,186m 40:08.2 2:27.0 View workout
06/26/22 7,795m 40:06.8 2:34.3 View workout
06/25/22 9,940m 55:06.3 2:46.3 View workout
06/24/22 10,583m 55:04.8 2:36.1 View workout
06/23/22 10,396m 55:07.1 2:39.0 View workout
06/22/22 8,003m 40:08.1 2:30.4 View workout
06/21/22 7,625m 40:06.8 2:37.8 View workout
06/20/22 8,038m 40:06.2 2:29.6 View workout
06/18/22 9,718m 55:06.0 2:50.0 View workout