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Oct 16 Starting Your Workout: Warming-Up 
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Harry Vandewalle

Log

Date Distance Time Pace Comments Action
10/12/22 1,160m 5:04.5 2:11.2 View workout
10/11/22 6,823m 30:06.1 2:12.3 View workout
10/09/22 7,500m 28:43.6 1:54.9 View workout
10/09/22 1,842m 8:13.5 2:13.9 View workout
10/08/22 8,016m 35:49.7 2:14.0 View workout
10/06/22 6,377m 30:06.6 2:21.6 View workout
10/05/22 4,000m 14:37.4 1:49.6 View workout
10/05/22 2,196m 10:06.5 2:18.0 View workout
10/02/22 8,000m 30:45.3 1:55.3 View workout
10/02/22 2,018m 9:03.2 2:14.5 View workout
10/01/22 4,000m 14:37.8 1:49.7 View workout
10/01/22 1,740m 7:48.6 2:14.6 View workout
09/25/22 7,500m 28:59.5 1:55.9 View workout
09/25/22 1,394m 6:18.5 2:15.7 View workout
09/24/22 4,000m 14:51.3 1:51.4 View workout
09/24/22 1,404m 6:15.9 2:13.8 View workout
09/21/22 8,032m 35:15.9 2:11.7 View workout
09/18/22 5,000m 18:53.3 1:53.3 View workout
09/18/22 2,256m 10:05.9 2:14.2 View workout
09/17/22 500m 2:11.9 2:11.9 View workout