Ed Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/24 |
6,432m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/05/24 |
3,013m |
12:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/05/24 |
1,000m |
5:51.2 |
2:55.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,816m |
16:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/03/24 |
1,000m |
5:09.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
09/01/24 |
6,316m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/29/24 |
2,958m |
12:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/29/24 |
1,000m |
5:46.1 |
2:53.0 |
RowErg |
Hwt |
View workout
|
08/28/24 |
6,052m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/13/24 |
3,889m |
16:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/13/24 |
1,000m |
5:25.5 |
2:42.7 |
RowErg |
Hwt |
View workout
|
08/12/24 |
6,331m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/09/24 |
5,648m |
30:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
08/08/24 |
3,108m |
12:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/08/24 |
1,000m |
5:36.1 |
2:48.0 |
RowErg |
Hwt |
View workout
|
08/07/24 |
6,173m |
30:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/06/24 |
3,894m |
16:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/06/24 |
1,000m |
5:08.2 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/05/24 |
6,306m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/02/24 |
3,051m |
12:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|