Ed Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/24 |
1,000m |
5:38.9 |
2:49.4 |
RowErg |
Hwt |
View workout
|
05/29/24 |
3,057m |
12:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/28/24 |
6,316m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/15/24 |
6,037m |
30:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/14/24 |
6,616m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/08/24 |
4,144m |
20:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/07/24 |
3,096m |
12:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/06/24 |
6,634m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/02/24 |
6,546m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/01/24 |
6,299m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/30/24 |
6,141m |
30:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
04/29/24 |
3,523m |
16:00.0 |
2:16.2 |
SkiErg |
|
View workout
|
04/29/24 |
500m |
2:45.6 |
2:45.6 |
SkiErg |
|
View workout
|
04/28/24 |
6,330m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/26/24 |
5,000m |
24:36.4 |
2:27.6 |
SkiErg |
|
View workout
|
04/25/24 |
3,000m |
13:05.9 |
2:10.9 |
SkiErg |
|
View workout
|
04/25/24 |
500m |
2:50.0 |
2:50.0 |
SkiErg |
|
View workout
|
04/24/24 |
6,109m |
30:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
04/23/24 |
6,150m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/22/24 |
2,500m |
10:49.5 |
2:09.9 |
SkiErg |
|
View workout
|