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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ed Elliott

Log

Date Distance Time Pace Comments Action
08/02/24 1,000m 5:12.8 2:36.4

1000M
app.erg.zone

 View workout
08/01/24 6,289m 30:00.0 2:23.1

30 Continuous
app.erg.zone

 View workout
07/31/24 6,748m 30:00.0 2:13.3

30 Continuous
app.erg.zone

 View workout
07/30/24 3,383m 16:00.0 2:21.8

4x4 ski
app.erg.zone

 View workout
07/30/24 1,000m 5:16.2 2:38.1

1000M
app.erg.zone

 View workout
07/29/24 6,068m 30:00.0 2:28.3

30 Continuous
app.erg.zone

 View workout
07/24/24 3,010m 12:00.0 1:59.6

1m x 12
app.erg.zone

 View workout
07/24/24 1,000m 5:49.0 2:54.5

1000M
app.erg.zone

 View workout
07/23/24 6,097m 30:00.0 2:27.6

30 Continuous
app.erg.zone

 View workout
07/22/24 3,802m 16:00.0 2:06.2

4x4
app.erg.zone

 View workout
07/22/24 1,000m 5:26.4 2:43.2

1000M
app.erg.zone

 View workout
07/18/24 6,662m 30:00.0 2:15.0

30 Continuous
app.erg.zone

 View workout
07/15/24 5,843m 30:00.0 2:34.0

30 Continuous
app.erg.zone

 View workout
07/10/24 5,888m 30:00.0 2:32.8

30 Continuous
app.erg.zone

 View workout
07/09/24 6,586m 30:00.0 2:16.6

30 Continuous
app.erg.zone

 View workout
07/08/24 6,373m 30:00.0 2:21.2

30 Continuous
app.erg.zone

 View workout
06/24/24 6,437m 30:00.0 2:19.8

30 Continuous
app.erg.zone

 View workout
06/21/24 6,222m 30:00.0 2:24.6

30 Continuous
app.erg.zone

 View workout
06/20/24 6,101m 30:00.0 2:27.5

30 Continuous
app.erg.zone

 View workout
06/19/24 5,987m 30:00.0 2:30.3

30 Continuous
app.erg.zone

 View workout