Concept2 Logbook | Log for Ed Elliott

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Ed Elliott

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/22/24	500m	2:33.3	2:33.3	SkiErg		500 M app.erg.zone	View workout
04/21/24	6,395m	30:00.0	2:20.7	RowErg	Hwt	Week 1 - Day 2 - Lunch Hour Plan app.erg.zone	View workout
04/19/24	4,849m	24:00.0	2:28.4	SkiErg		Week 3 - Day 2 - 2k SkiErg Program - EBC app.erg.zone	View workout
04/18/24	6,434m	30:00.0	2:19.8	RowErg	Hwt	30 Continuous app.erg.zone	View workout
04/17/24	2,250m	9:56.1	2:12.4	SkiErg		Week 3 - Day 1 - 2k SkiErg Program - EBC app.erg.zone	View workout
04/17/24	500m	2:50.5	2:50.5	SkiErg		500 M app.erg.zone	View workout
04/16/24	2,341m	10:00.0	2:08.1	SkiErg		Week 2 - Day 3 - 2k SkiErg Program - EBC app.erg.zone	View workout
04/16/24	500m	2:29.8	2:29.8	SkiErg		500 M app.erg.zone	View workout
04/13/24	4,463m	20:00.0	2:14.4	RowErg	Hwt	20 Continuous app.erg.zone	View workout
04/13/24	1,000m	5:45.0	2:52.5	RowErg	Hwt	1000M app.erg.zone	View workout
04/11/24	2,400m	10:38.2	2:12.9	SkiErg		Week 2 - Day 1 - 2k SkiErg Program - EBC app.erg.zone	View workout
04/11/24	500m	2:51.4	2:51.4	SkiErg		500 M app.erg.zone	View workout
04/09/24	4,500m	22:04.2	2:27.1	SkiErg		Week 2 - Day 2 - 2k SkiErg Program - EBC app.erg.zone	View workout
04/08/24	500m	2:27.2	2:27.2	SkiErg		500 M app.erg.zone	View workout
04/07/24	2,400m	10:21.3	2:09.4	SkiErg		Week 1 - Day 3 - 2k SkiErg Program - EBC app.erg.zone	View workout
04/07/24	1,000m	4:50.3	2:25.1	SkiErg		1000M app.erg.zone	View workout
04/06/24	4,646m	20:00.0	2:09.1	RowErg	Hwt	20 Continuous app.erg.zone	View workout
04/04/24	4,202m	20:00.0	2:22.7	SkiErg		Week 1 - Day 2 - 2k SkiErg Program - EBC app.erg.zone	View workout
04/02/24	6,000m	25:35.2	2:07.9	RowErg	Hwt	6k app.erg.zone	View workout
04/02/24	1,000m	5:43.7	2:51.8	RowErg	Hwt	1000M app.erg.zone	View workout

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