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Sep 13 Strength and Fitness: The 401K for Your Body
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Douwe Hoekman

Log

Date Distance Time Pace Comments Action
08/25/23 5,273m 20:22.6 1:55.9 View workout
08/17/23 15,487m 1:00:02.2 1:56.2 View workout
08/16/23 263m 0:50.8 1:36.5

500m

 View workout
08/16/23 10,010m 38:51.4 1:56.4 View workout
08/16/23 1,505m 5:18.3 1:45.7 View workout
08/16/23 1,546m 6:02.6 1:57.2 View workout
08/12/23 1,294m 5:03.5 1:57.2 View workout
08/12/23 1,244m 4:28.9 1:48.0 View workout
08/12/23 9,256m 36:00.7 1:56.7 View workout
08/11/23 5,933m 23:02.4 1:56.5 View workout
08/09/23 5,191m 20:02.2 1:55.7 View workout
08/09/23 10,362m 40:01.9 1:55.8 View workout
08/07/23 3,352m 13:00.1 1:56.3 View workout
08/07/23 9,369m 36:01.0 1:55.3

1:00:00

 View workout
08/06/23 2,691m 10:16.2 1:54.4 View workout
08/06/23 1,058m 3:44.2 1:45.9 View workout
08/06/23 7,361m 28:15.9 1:55.1 View workout
08/03/23 15,528m 1:00:00.0 1:55.9

1:00:00

 View workout
08/01/23 1,508m 6:11.8 2:03.2 View workout
08/01/23 570m 2:05.5 1:50.0

2000m

 View workout