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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Brenda K Trevino

Log

Date Distance Time Pace Comments Action
01/03/23 1,000m 8:16.0 4:08.0 View workout
01/03/23 3,500m 24:52.3 3:33.1 View workout
01/03/23 2,500m 22:31.1 4:30.2 View workout
01/03/23 3,000m 24:35.7 4:05.9 View workout
01/02/23 2,000m 17:19.3 4:19.8 View workout
01/02/23 500m 3:40.4 3:40.4 View workout
01/02/23 750m 5:18.2 3:32.1 View workout
01/02/23 500m 3:47.1 3:47.1 View workout
01/02/23 500m 3:24.4 3:24.4 View workout
01/02/23 500m 3:10.9 3:10.9 View workout
01/02/23 1,000m 6:29.0 3:14.5

1000

 View workout
01/02/23 2,389m 21:13.8 4:26.5 View workout
10/20/22 1,500m 11:10:02.0 3:43:20.6 View workout
09/03/22 3,756m 30:12.1 4:01.2 View workout
09/03/22 2,751m 20:34.4 3:44.3 View workout
07/23/22 1,514m 10:00.0 3:18.1 View workout
07/20/22 52m 0:20.0 3:12.3 View workout
07/20/22 1,138m 6:40.0 2:55.7 View workout
07/19/22 2,000m 14:10.4 3:32.6 View workout
07/18/22 2,000m 10:08.7 2:32.1 View workout