Douglas Aylaian
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/22 |
5,236m |
31:26.8 |
3:00.1 |
RowErg |
Hwt |
View workout
|
05/25/22 |
5,804m |
35:21.0 |
3:02.7 |
RowErg |
Hwt |
View workout
|
05/24/22 |
5,093m |
33:44.4 |
3:18.7 |
RowErg |
Hwt |
View workout
|
05/23/22 |
5,142m |
32:29.0 |
3:09.5 |
RowErg |
Hwt |
View workout
|
05/10/22 |
5,027m |
29:13.1 |
2:54.3 |
RowErg |
Hwt |
View workout
|
05/06/22 |
5,018m |
31:22.8 |
3:07.6 |
RowErg |
Hwt |
View workout
|
05/04/22 |
5,016m |
30:30.0 |
3:02.4 |
RowErg |
Hwt |
View workout
|
05/03/22 |
5,015m |
30:35.0 |
3:02.9 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,740m |
35:51.4 |
3:07.4 |
RowErg |
Hwt |
View workout
|
04/23/22 |
10,013m |
1:02:24.8 |
3:06.9 |
RowErg |
Hwt |
View workout
|
04/20/22 |
10,988m |
1:09:47.2 |
3:10.5 |
RowErg |
Hwt |
View workout
|
04/18/22 |
5,020m |
29:32.6 |
2:56.5 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,210m |
30:53.4 |
2:57.8 |
RowErg |
Hwt |
View workout
|
04/12/22 |
6,534m |
38:49.5 |
2:58.2 |
RowErg |
Hwt |
View workout
|
04/09/22 |
10,319m |
1:01:52.3 |
2:59.8 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,504m |
33:41.2 |
3:03.6 |
RowErg |
Hwt |
View workout
|
03/24/22 |
5,008m |
29:12.6 |
2:54.9 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,749m |
33:15.1 |
2:53.5 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,035m |
29:05.8 |
2:53.3 |
RowErg |
Hwt |
View workout
|
03/12/22 |
15,003m |
1:33:33.9 |
3:07.0 |
RowErg |
Hwt |
View workout
|