Douglas Aylaian
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/22 |
5,018m |
29:37.1 |
2:57.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,151m |
29:11.1 |
2:49.9 |
RowErg |
Hwt |
View workout
|
03/01/22 |
311m |
1:18.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/01/22 |
309m |
1:16.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/01/22 |
308m |
1:16.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/01/22 |
314m |
1:16.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/01/22 |
310m |
1:15.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/01/22 |
311m |
1:15.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/01/22 |
313m |
1:15.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/01/22 |
1,010m |
4:05.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/01/22 |
515m |
2:49.7 |
2:44.7 |
RowErg |
Hwt |
View workout
|
02/28/22 |
5,883m |
36:15.2 |
3:04.8 |
RowErg |
Hwt |
View workout
|
02/25/22 |
5,080m |
26:39.1 |
2:37.3 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,059m |
27:30.6 |
2:43.1 |
RowErg |
Hwt |
View workout
|
02/04/22 |
5,040m |
28:57.7 |
2:52.3 |
RowErg |
Hwt |
View workout
|
01/29/22 |
8,022m |
49:08.0 |
3:03.7 |
RowErg |
Hwt |
View workout
|
01/28/22 |
5,267m |
31:13.2 |
2:57.8 |
RowErg |
Hwt |
View workout
|
01/27/22 |
5,043m |
30:10.4 |
2:59.4 |
RowErg |
Hwt |
View workout
|
01/26/22 |
5,157m |
30:53.2 |
2:59.6 |
RowErg |
Hwt |
View workout
|
01/25/22 |
936m |
5:19.2 |
2:50.5 |
RowErg |
Hwt |
View workout
|