Douglas Aylaian
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/22 |
5,089m |
28:36.8 |
2:48.6 |
RowErg |
Hwt |
View workout
|
01/17/22 |
5,011m |
29:07.9 |
2:54.4 |
RowErg |
Hwt |
View workout
|
01/14/22 |
5,184m |
31:03.0 |
2:59.6 |
RowErg |
Hwt |
View workout
|
01/10/22 |
6,129m |
36:31.1 |
2:58.7 |
RowErg |
Hwt |
View workout
|
01/08/22 |
10,855m |
1:04:45.4 |
2:58.9 |
RowErg |
Hwt |
View workout
|
01/06/22 |
5,277m |
30:23.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,017m |
28:49.5 |
2:52.3 |
RowErg |
Hwt |
View workout
|
12/27/21 |
12,276m |
1:13:34.9 |
2:59.8 |
RowErg |
Hwt |
View workout
|
12/23/21 |
10,014m |
59:05.2 |
2:57.0 |
RowErg |
Hwt |
View workout
|
12/22/21 |
5,026m |
29:38.8 |
2:56.9 |
RowErg |
Hwt |
View workout
|
12/21/21 |
5,198m |
31:02.4 |
2:59.1 |
RowErg |
Hwt |
View workout
|
12/20/21 |
5,073m |
30:41.6 |
3:01.5 |
RowErg |
Hwt |
View workout
|
12/19/21 |
3,375m |
19:34.8 |
2:54.0 |
RowErg |
Hwt |
View workout
|
12/18/21 |
6,512m |
39:15.1 |
3:00.8 |
RowErg |
Hwt |
View workout
|
12/17/21 |
5,040m |
31:24.0 |
3:06.9 |
RowErg |
Hwt |
View workout
|
12/15/21 |
5,032m |
29:49.1 |
2:57.7 |
RowErg |
Hwt |
View workout
|
12/14/21 |
5,019m |
30:21.0 |
3:01.4 |
RowErg |
Hwt |
View workout
|
12/13/21 |
10,517m |
1:00:56.6 |
2:53.8 |
RowErg |
Hwt |
View workout
|
12/13/21 |
5,476m |
33:38.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
12/12/21 |
11,265m |
1:09:51.0 |
3:06.0 |
RowErg |
Hwt |
View workout
|