Douglas Aylaian
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/22 |
9,052m |
52:15.5 |
2:53.1 |
RowErg |
Hwt |
View workout
|
09/22/22 |
5,688m |
39:01.2 |
3:25.8 |
RowErg |
Hwt |
View workout
|
09/17/22 |
5,067m |
32:48.8 |
3:14.2 |
RowErg |
Hwt |
View workout
|
09/14/22 |
6,769m |
44:31.1 |
3:17.3 |
RowErg |
Hwt |
View workout
|
09/13/22 |
5,019m |
31:51.0 |
3:10.3 |
RowErg |
Hwt |
View workout
|
09/07/22 |
6,309m |
41:01.2 |
3:15.0 |
RowErg |
Hwt |
View workout
|
07/29/22 |
5,067m |
32:34.4 |
3:12.8 |
RowErg |
Hwt |
View workout
|
07/16/22 |
9,020m |
52:11.8 |
2:53.6 |
RowErg |
Hwt |
View workout
|
07/15/22 |
5,026m |
30:20.2 |
3:01.0 |
RowErg |
Hwt |
View workout
|
07/14/22 |
5,410m |
33:44.8 |
3:07.1 |
RowErg |
Hwt |
View workout
|
07/07/22 |
5,074m |
30:59.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
07/05/22 |
5,128m |
31:56.6 |
3:06.8 |
RowErg |
Hwt |
View workout
|
07/02/22 |
7,046m |
41:55.0 |
2:58.4 |
RowErg |
Hwt |
View workout
|
07/01/22 |
5,173m |
31:43.9 |
3:04.0 |
RowErg |
Hwt |
View workout
|
06/30/22 |
5,015m |
30:43.4 |
3:03.7 |
RowErg |
Hwt |
View workout
|
06/28/22 |
5,106m |
33:33.7 |
3:17.1 |
RowErg |
Hwt |
View workout
|
06/24/22 |
3,640m |
23:03.8 |
3:10.0 |
RowErg |
Hwt |
View workout
|
06/23/22 |
3,679m |
23:39.8 |
3:12.9 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,027m |
31:17.8 |
3:06.7 |
RowErg |
Hwt |
View workout
|
05/27/22 |
5,126m |
31:52.9 |
3:06.5 |
RowErg |
Hwt |
View workout
|