Luís Pinho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/22 |
12,000m |
24:01.7 |
2:00.1 |
BikeErg |
|
View workout
|
07/13/22 |
2,000m |
3:45.4 |
1:52.7 |
BikeErg |
|
View workout
|
07/13/22 |
2,000m |
3:43.2 |
1:51.6 |
BikeErg |
|
View workout
|
07/13/22 |
2,000m |
3:38.5 |
1:49.2 |
BikeErg |
|
View workout
|
07/12/22 |
9,882m |
20:00.0 |
2:01.4 |
BikeErg |
|
View workout
|
06/26/22 |
11,311m |
21:38.8 |
1:54.8 |
BikeErg |
|
View workout
|
05/02/22 |
4,826m |
12:00.0 |
2:29.1 |
BikeErg |
|
View workout
|
05/01/22 |
10,000m |
18:35.6 |
1:51.5 |
BikeErg |
|
View workout
|
05/01/22 |
31m |
|
|
BikeErg |
|
View workout
|
03/02/22 |
653m |
2:19.3 |
1:46.6 |
RowErg |
Hwt |
View workout
|
03/02/22 |
665m |
2:23.8 |
1:48.1 |
RowErg |
Hwt |
View workout
|
01/08/22 |
2,600m |
4:52.2 |
1:52.3 |
BikeErg |
|
View workout
|
01/08/22 |
2,600m |
4:53.1 |
1:52.7 |
BikeErg |
|
View workout
|
12/01/21 |
6,000m |
12:00:00.0 |
2:00:00.0 |
BikeErg |
|
View workout
|
11/25/21 |
16,000m |
35:00:00.0 |
2:11:15.0 |
BikeErg |
|
View workout
|
11/11/21 |
471m |
1:14.4 |
2:37.9 |
BikeErg |
|
View workout
|
11/11/21 |
11,000m |
21:05.7 |
1:55.0 |
BikeErg |
|
View workout
|
11/05/21 |
26,878m |
56:19.8 |
2:05.7 |
BikeErg |
|
View workout
|
06/23/21 |
4,033m |
8:15.1 |
2:02.7 |
BikeErg |
|
View workout
|
06/23/21 |
15,971m |
40:00.0 |
2:30.2 |
BikeErg |
|
View workout
|