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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
01/06/23 5,629m 10:00.0 1:46.5 View workout
12/28/22 5,000m 8:59.9 1:47.9 View workout
12/28/22 1,424m 2:50.6 1:59.8 View workout
12/20/22 6,830m 13:00.0 1:54.2 View workout
12/14/22 6,000m 11:42.2 1:57.0 View workout
11/21/22 8,316m 16:00.0 1:55.4 View workout
11/20/22 6,000m 11:42.3 1:57.0 View workout
11/19/22 12,000m 24:00.8 2:00.0 View workout
11/17/22 7,127m 14:00.0 1:57.8 View workout
11/15/22 10,196m 20:00.0 1:57.6 View workout
11/08/22 5,369m 10:00.0 1:51.7 View workout
11/06/22 10,000m 19:51.3 1:59.1 View workout
11/05/22 10,000m 19:27.3 1:56.7 View workout
11/03/22 12,000m 23:41.7 1:58.4 View workout
10/25/22 10,230m 20:00.0 1:57.3 View workout
10/22/22 6,796m 13:00.0 1:54.7 View workout
10/18/22 10,000m 19:26.1 1:56.6 View workout
10/17/22 5,517m 10:21.1 1:52.5 View workout
10/17/22 277m 0:34.5 2:04.5 View workout
09/27/22 2,204m 5:06.5 2:19.0 View workout