Luís Pinho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/22 |
6,165m |
12:00.0 |
1:56.7 |
BikeErg |
|
View workout
|
09/26/22 |
4,115m |
7:38.6 |
1:51.4 |
BikeErg |
|
View workout
|
09/19/22 |
6,000m |
11:12.3 |
1:52.0 |
BikeErg |
|
View workout
|
09/17/22 |
7,686m |
15:00.0 |
1:57.0 |
BikeErg |
|
View workout
|
09/11/22 |
7,303m |
14:15.9 |
1:57.1 |
BikeErg |
|
View workout
|
09/10/22 |
8,000m |
15:34.2 |
1:56.7 |
BikeErg |
|
View workout
|
09/08/22 |
15,037m |
30:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
09/01/22 |
5,000m |
8:40.0 |
1:44.0 |
BikeErg |
|
View workout
|
08/28/22 |
10,508m |
20:00.0 |
1:54.1 |
BikeErg |
|
View workout
|
08/28/22 |
1,397m |
2:59.4 |
2:08.4 |
BikeErg |
|
View workout
|
08/28/22 |
947m |
2:01.6 |
2:08.4 |
BikeErg |
|
View workout
|
08/15/22 |
8,709m |
16:55.4 |
1:56.5 |
BikeErg |
|
View workout
|
07/28/22 |
6,000m |
11:21.6 |
1:53.6 |
BikeErg |
|
View workout
|
07/28/22 |
6,000m |
11:21.6 |
1:53.6 |
BikeErg |
|
View workout
|
07/28/22 |
500m |
0:59.2 |
1:58.4 |
BikeErg |
|
View workout
|
07/24/22 |
8,639m |
16:39.5 |
1:55.6 |
BikeErg |
|
View workout
|
07/23/22 |
5,380m |
10:00.0 |
1:51.5 |
BikeErg |
|
View workout
|
07/21/22 |
7,500m |
14:36.4 |
1:56.8 |
BikeErg |
|
View workout
|
07/18/22 |
29m |
0:05.7 |
3:16.5 |
BikeErg |
|
View workout
|
07/15/22 |
5,284m |
20:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|