NI JIE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/22 |
8,419m |
40:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/14/22 |
9,078m |
40:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/09/22 |
8,977m |
40:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/07/22 |
8,973m |
40:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/02/22 |
6,307m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/24/22 |
5,000m |
22:51.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/23/22 |
5,000m |
24:57.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,000m |
23:10.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
6,088m |
30:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/10/22 |
2,000m |
13:03.0 |
3:15.7 |
RowErg |
Hwt |
View workout
|
09/21/21 |
6,237m |
30:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
08/19/21 |
4,564m |
20:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/15/21 |
10,000m |
44:55.3 |
2:14.7 |
RowErg |
Lwt |
View workout
|