NI JIE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/22 |
5,000m |
22:10.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/21/22 |
5,000m |
21:09.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/19/22 |
10,000m |
43:31.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/17/22 |
10,000m |
44:06.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/15/22 |
10,000m |
43:12.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/13/22 |
10,000m |
42:42.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/11/22 |
10,000m |
44:13.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/09/22 |
10,000m |
43:15.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/07/22 |
10,000m |
44:24.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/05/22 |
10,000m |
44:58.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/03/22 |
10,000m |
43:17.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/28/22 |
9,102m |
40:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/21/22 |
8,419m |
40:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/14/22 |
9,078m |
40:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/09/22 |
8,977m |
40:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/07/22 |
8,973m |
40:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/02/22 |
6,307m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/24/22 |
5,000m |
22:51.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/23/22 |
5,000m |
24:57.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,000m |
23:10.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|