NI JIE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/24 |
2,020m |
8:05.4 |
2:00.1 |
RowErg |
Lwt |
View workout
|
03/01/24 |
3,079m |
12:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
02/28/24 |
1,018m |
4:42.9 |
2:18.9 |
RowErg |
Lwt |
View workout
|
02/28/24 |
5,000m |
19:34.2 |
1:57.4 |
RowErg |
Lwt |
View workout
|
02/27/24 |
4,396m |
17:32.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
02/25/24 |
21,097m |
1:41:12.8 |
2:23.9 |
RowErg |
Lwt |
View workout
|
02/23/24 |
10,000m |
44:34.3 |
2:13.7 |
RowErg |
Lwt |
View workout
|
02/21/24 |
10,000m |
45:19.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
02/20/24 |
10,000m |
44:48.2 |
2:14.4 |
RowErg |
Lwt |
View workout
|
02/19/24 |
10,000m |
45:18.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|
02/10/24 |
10,000m |
45:00.5 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/20/24 |
10,000m |
43:26.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,738m |
10:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,000m |
16:03.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/10/24 |
10,000m |
42:45.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/08/24 |
10,000m |
45:13.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/07/24 |
1,000m |
4:22.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/05/24 |
1,500m |
5:46.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
10,000m |
46:44.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/03/24 |
10,000m |
45:43.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|