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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jeanette David

Log

Date Distance Time Pace Comments Action
11/17/21 7,072m 40:09.9 2:50.3 View workout
11/16/21 7,169m 40:08.1 2:47.9 View workout
11/15/21 7,166m 40:09.9 2:48.1 View workout
11/12/21 7,241m 40:07.5 2:46.2 View workout
11/11/21 7,340m 40:07.7 2:44.0 View workout
11/10/21 5,567m 30:07.2 2:42.3 View workout
11/09/21 5,000m 28:03.3 2:48.3 View workout
11/09/21 244m 1:00.0 2:02.9 View workout
11/08/21 5,017m 27:13.7 2:42.8 View workout
11/03/21 5,350m 30:11.4 2:49.2 View workout
11/02/21 5,019m 27:08.4 2:42.2 View workout
10/30/21 5,455m 30:08.4 2:45.7 View workout
10/28/21 5,240m 30:09.8 2:52.6 View workout
10/27/21 5,170m 30:10.2 2:55.0 View workout
10/26/21 5,409m 30:38.9 2:49.9 View workout
10/25/21 3,670m 20:07.5 2:44.5 View workout
10/24/21 8,065m 45:06.8 2:47.8 View workout
10/22/21 5,476m 30:09.1 2:45.1 View workout
10/20/21 5,399m 30:07.6 2:47.4 View workout
10/19/21 3,656m 20:04.7 2:44.7 View workout