melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/24 |
1,207m |
6:02.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
06/24/24 |
586m |
3:05.2 |
2:38.0 |
RowErg |
Hwt |
View workout
|
06/24/24 |
5,940m |
27:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/24/24 |
1,421m |
7:04.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/23/24 |
574m |
2:59.3 |
2:36.1 |
RowErg |
Hwt |
View workout
|
06/23/24 |
7,669m |
36:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/23/24 |
1,013m |
5:02.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
06/21/24 |
516m |
2:35.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
06/21/24 |
6,432m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/21/24 |
783m |
4:06.8 |
2:37.5 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,013m |
5:03.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/19/24 |
4,524m |
20:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,259m |
6:05.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
06/18/24 |
583m |
3:04.3 |
2:38.0 |
RowErg |
Hwt |
View workout
|
06/18/24 |
7,631m |
36:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
06/18/24 |
879m |
4:37.5 |
2:37.8 |
RowErg |
Hwt |
View workout
|
06/16/24 |
608m |
3:08.1 |
2:34.6 |
RowErg |
Hwt |
View workout
|
06/16/24 |
7,576m |
35:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
06/15/24 |
613m |
3:05.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
06/15/24 |
6,426m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|