melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/24 |
6,363m |
30:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/08/24 |
628m |
3:05.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/04/24 |
587m |
3:06.8 |
2:39.1 |
RowErg |
Hwt |
View workout
|
07/04/24 |
3,769m |
16:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/04/24 |
1,907m |
9:05.2 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/02/24 |
580m |
3:04.3 |
2:38.8 |
RowErg |
Hwt |
View workout
|
07/02/24 |
6,559m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/02/24 |
1,048m |
5:13.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
07/01/24 |
559m |
3:06.3 |
2:46.6 |
RowErg |
Hwt |
View workout
|
07/01/24 |
8,402m |
40:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/01/24 |
990m |
5:05.2 |
2:34.1 |
RowErg |
Hwt |
View workout
|
06/27/24 |
607m |
3:02.5 |
2:30.3 |
RowErg |
Hwt |
View workout
|
06/27/24 |
6,500m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/27/24 |
1,207m |
6:02.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
06/24/24 |
586m |
3:05.2 |
2:38.0 |
RowErg |
Hwt |
View workout
|
06/24/24 |
5,940m |
27:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/24/24 |
1,421m |
7:04.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/23/24 |
574m |
2:59.3 |
2:36.1 |
RowErg |
Hwt |
View workout
|
06/23/24 |
7,669m |
36:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/23/24 |
1,013m |
5:02.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|