melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/24 |
1,573m |
7:34.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
08/22/24 |
627m |
3:05.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
08/22/24 |
4,505m |
20:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/22/24 |
1,718m |
10:05.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
08/20/24 |
1,007m |
5:06.4 |
2:32.1 |
RowErg |
Hwt |
View workout
|
08/20/24 |
8,414m |
39:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/15/24 |
509m |
2:32.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/15/24 |
3,472m |
14:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/15/24 |
1,880m |
9:03.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/14/24 |
577m |
3:41.4 |
3:11.8 |
RowErg |
Hwt |
View workout
|
08/14/24 |
6,324m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/11/24 |
522m |
2:48.9 |
2:41.7 |
RowErg |
Hwt |
View workout
|
08/11/24 |
8,812m |
42:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/11/24 |
627m |
3:05.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/04/24 |
517m |
2:41.6 |
2:36.2 |
RowErg |
Hwt |
View workout
|
08/04/24 |
6,446m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/04/24 |
692m |
3:55.8 |
2:50.3 |
RowErg |
Hwt |
View workout
|
08/01/24 |
513m |
2:34.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
08/01/24 |
6,342m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/01/24 |
770m |
4:02.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|