melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/22 |
3,087m |
15:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/09/22 |
3,096m |
15:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/06/22 |
2,060m |
10:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
07/17/22 |
2,000m |
9:47.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/10/22 |
2,000m |
9:40.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/06/22 |
2,000m |
9:27.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/30/22 |
2,000m |
9:36.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/08/22 |
6,081m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/05/22 |
4,011m |
20:10.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
01/03/22 |
4,050m |
20:04.4 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/29/21 |
5,868m |
29:35.9 |
2:31.3 |
RowErg |
Hwt |
View workout
|
12/05/21 |
6,876m |
35:13.1 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/25/21 |
584m |
2:57.1 |
2:31.6 |
RowErg |
Hwt |
View workout
|
11/25/21 |
2,568m |
15:58.0 |
3:06.5 |
RowErg |
Hwt |
View workout
|
11/11/21 |
100m |
0:22.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/11/21 |
6,045m |
30:06.1 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/03/21 |
5,101m |
25:53.1 |
2:32.2 |
RowErg |
Hwt |
View workout
|
10/28/21 |
100m |
0:25.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/28/21 |
7,015m |
35:03.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|