melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/22 |
3,776m |
20:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
3,885m |
20:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/05/22 |
4,324m |
20:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/30/22 |
100m |
0:22.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,000m |
9:31.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/28/22 |
4,388m |
20:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/23/22 |
2,447m |
10:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/19/22 |
6,011m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/16/22 |
525m |
2:44.2 |
2:36.3 |
RowErg |
Hwt |
View workout
|
11/16/22 |
2,000m |
9:37.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/16/22 |
479m |
2:24.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,263m |
25:33.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/15/22 |
246m |
1:35.0 |
3:13.0 |
RowErg |
Hwt |
View workout
|
11/11/22 |
100m |
0:22.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/11/22 |
4,111m |
20:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/10/22 |
4,081m |
20:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,849m |
30:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,802m |
12:30.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/27/22 |
2,229m |
10:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/26/22 |
5,951m |
30:05.2 |
2:31.6 |
RowErg |
Hwt |
View workout
|