melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/23 |
650m |
3:04.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/11/23 |
8,043m |
40:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/11/23 |
704m |
3:38.5 |
2:35.1 |
RowErg |
Hwt |
View workout
|
03/21/23 |
428m |
2:11.3 |
2:33.3 |
RowErg |
Hwt |
View workout
|
03/21/23 |
307m |
1:32.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
03/21/23 |
631m |
3:07.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/20/23 |
5,000m |
23:17.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/20/23 |
625m |
3:18.6 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,922m |
30:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/08/23 |
3,967m |
20:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
410m |
2:15.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
23:29.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/06/23 |
749m |
4:06.2 |
2:44.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
6,309m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/20/23 |
6,272m |
30:05.1 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/20/23 |
624m |
3:22.7 |
2:42.4 |
RowErg |
Hwt |
View workout
|
02/18/23 |
423m |
2:05.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,000m |
9:06.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,000m |
9:05.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/11/23 |
6,241m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|