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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/31/23 1,563m 7:53.6 2:31.5 View workout
08/31/23 1,981m 10:06.2 2:33.0 View workout
08/22/23 5,197m 25:12.3 2:25.4 View workout
08/21/23 3,261m 15:00.0 2:17.9 View workout
08/21/23 2,098m 10:05.6 2:24.3 View workout
08/19/23 4,977m 24:00.0 2:24.6 View workout
08/17/23 4,327m 20:00.0 2:18.6 View workout
08/15/23 375m 2:07.0 2:49.3 View workout
08/15/23 2,659m 13:00.0 2:26.6 View workout
08/15/23 851m 4:36.6 2:42.5 View workout
08/14/23 6,008m 30:00.0 2:29.8 View workout
08/14/23 743m 4:13.2 2:50.3 View workout
08/13/23 3,161m 15:00.0 2:22.3 View workout
08/13/23 1,982m 9:31.6 2:24.1 View workout
08/13/23 788m 4:14.8 2:41.6 View workout
08/10/23 6,295m 30:00.0 2:22.9 View workout
08/10/23 756m 4:05.4 2:42.3 View workout
08/08/23 3,138m 15:00.0 2:23.4 View workout
08/08/23 1,998m 10:05.8 2:31.6 View workout
08/07/23 6,138m 30:00.0 2:26.6 View workout